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How do you treat internet addiction?

11 Mar

I spend 16 hours a day on the internet and I really need to stop. I feel like a missed out on so many things but getting a hobby or some such isn’t so easy. Surprisingly, the internet isn’t so helpful because a lot of people seem to think that internet addiction is a joke. So, Is there some sort of 12-step program for internet addiction?

 

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  1. jj

    March 11, 2010 at 11:00 pm

    My husband seems to have the same problem. I do not really have an answer. I guess you really need to just get out more.

     
  2. Nell

    March 11, 2010 at 11:13 pm

    There probably is, I think step one would be turning off your computer and step two would involve going outside.

     
  3. soul the keeper

    March 11, 2010 at 11:22 pm

    get a life not trying to b mean or anything but go out with fiends get an exersize program get out of the house or unplug your compter or put it somewhere that its uncomfteable to use or go outside fix your house do anything but become addicted to the internet

     
  4. shshao

    March 11, 2010 at 11:32 pm

    Fill your mind with knowledge.
    Prepare yourself for change.
    Fill your body with energy.
    Prepare yourself for stress.

    Fill your heart with beauty.
    Immunize yourself from your needs.
    Fill your relationships with forgiveness.
    Trust good intentions will prevail.

    Fill your days with laughter.
    Let the child within you live.
    Fill your life with people.
    Learn to take and give.