RSS
 

Posts Tagged ‘Soda’

How can I break my addiction to soda?

14 Apr

I have tried this 100 times, or more. I just can’t shake the sugar/ caffeine, whatever, soda habit. I drink at least 4 regular Pepsi’s or Coke’s, each day. Sometimes I drink more. It is a crazy addiction that I need to break. My doctor told me that I could lose 10 pounds quickly, if I could quit, but that isn’t even incentive enough. Trying to ease off the soda, just didn’t work, either. I am serious about this. This is like being addicted to a drug!!! Any help would be most appreciated!!! (This addiction has been going on for 30 years!!!) Thanks

 
11 Comments

Posted in Addictions Therapist

 

How do you kick a soda addiction?

12 Apr

I mean a serious coca cola addiction. Not drink juice and water. I am aware of those things that I SHOULD do it’s just trying to do them that is hard for me. Is there a way I can associate coke with something extremely unpleasant or something? Any innovative ideas would be great. You see.. most conclusions that I could draw on my own. (drink more water, stop drinking it, etc). They say to stop drinking it.. but I get to where I want one so bad I will drive to the store just to buy a bottle of coke. I’m looking for something SERIOUSLY DRASTIC.

 
7 Comments

Posted in Addictions Therapist

 

How do I kick a soda addiction?

24 Mar

I mean a serious coca cola addiction. Not drink juice and water. I am aware of those things that I SHOULD do it’s just trying to do them that is hard for me. Is there a way I can associate coke with something extremely unpleasant or something? Any innovative ideas would be great.
You see.. most of this is conclusions that I could draw on my own. They say to stop drinking it.. but I get to where I want one so bad I will drive to the store just to buy a bottle of coke. I’m looking for something SERIOUSLY DRASTIC.

 
13 Comments

Posted in Addictions Therapist

 

How can I kick my soda addiction?

03 Mar

I’ve always been a real Coke fiend. However, I know that it’s bad for me and, not only that, but I think I’m starting to put on a little weight because of my addiction. It tastes so good, though, it’s hard for me to kick the habit. Does anyone here have any ideas about how I can do this?

 
13 Comments

Posted in Addictions Therapist

 

Trying to break Soda addiction, any advice for a subsitute?

26 Feb

In my previous question I stated that I have addictive personality and now I am currently trying to break my diet soda addiction. I relize that the majority of the reason that I drink soda, other than I like soda, is that I want the caffeine. I enjoy my caffeine addiction and have no current plans of breaking it.(I drink about 120 mg a day, heard ingesting under 300 mg a day could prevent cancer True?)

Any ways, My question is does anyone know of any drinks that are semihealthy but contain caffeine? I have been thinking about switching to black ice tea which I heard has caffeine in it.For me its easier to break an addiction if I can sub it for a different one.

 
15 Comments

Posted in Addictions Therapist